Emotional First Aid Training

EFA Emotional First Aid Training IK

Mental health is critical for one's wellbeing. It is linked with our physical and social health and is essential for productivity in our daily lives. Individuals going through distress and adversity often suffer alone or may not realize that they need help. Moreover, it's a burden for many to even ask for help. We can step in by being more aware and informed to support those struggling and bring about a positive change. This will also help in reducing the stigma around the topic.

IK First Aid Training is a skill-based training course wherein the users will be taught how to perform basic 'first-aid' for individuals showing signs and symptoms of mental health discomfort. This training will help individuals to prioritize their mental health as well as the society at large. The aim is to make a difference and change as many lives as possible.